Jayant Avva 9/9/21 Jayant Avva 9/9/21

Angridotes

Jayant Avva 1/18/21 Jayant Avva 1/18/21

Stickiness of Moods

Jayant Avva 9/20/20 Jayant Avva 9/20/20

Tools for working with fear

Jayant Avva 9/20/20 Jayant Avva 9/20/20

Tools for working with fear

Jayant Avva 8/4/20 Jayant Avva 8/4/20

On the capacity of the mind to remember

Jayant Avva 7/21/20 Jayant Avva 7/21/20

An exploration of the immeasurable quality of equanimity

Jayant Avva 7/19/20 Jayant Avva 7/19/20

A glimpse into the nature of reality

Jayant Avva 7/15/20 Jayant Avva 7/15/20

Santideva, the 8th century Buddhist teacher, gives us some wise insights into working with anger.

Jayant Avva 7/3/20 Jayant Avva 7/3/20

Cultivating qualities that make one’s mind closer to its true nature

Jayant Avva 6/20/20 Jayant Avva 6/20/20

Escape

Jayant Avva 6/15/20 Jayant Avva 6/15/20

Context

Jayant Avva 6/10/20 Jayant Avva 6/10/20

What are they thinking?

Jayant Avva 6/5/20 Jayant Avva 6/5/20

Introduction

Jayant Avva 6/1/20 Jayant Avva 6/1/20

TV, the brain, and brainhacks